What this lesson teaches
Nutrition labels and healthy choices.
Read food labels and evaluate nutritional content!
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Nutrition labels and healthy choices.
Critical evaluation of nutritional claims develops health literacy — the ability to make evidence-based food decisions. Students who practise reading labels develop scepticism toward marketing language and the habit of checking claims against data, transferable to all information sources.
1. Pick 5 packages. 2. Read sugar per serving. 3. Compare. 4. Rank healthiest. 5. Calculate daily %.